Lifeguard Training Near Me

1. In which cases should I not swim? You should not enter the sea if two and a half to three hours have passed since you ate or if you have consumed alcohol, as well as if you are tired or unwell. A full stomach makes swimming problematic and dangerous, because your heart is forced to work intensively, both to continue digestion and to cope with the rhythm of swimming, and you risk fainting. Something particularly dangerous if it happens at sea, since it equates to a serious possibility of drowning. Of course, it's not good to swim on a completely empty stomach either, because you might get exhausted. So make sure you have eaten something very light before (a piece of toast, a piece of fruit, some chocolate, etc.). Also, drinking alcoholic beverages significantly reduces your reflexes with lifeguard training near me 2. Is swimming prohibited for someone who has a heart or other pathological problem? No, it is not prohibited. Usually swimming is good for all ailments, but under cond...

It's a little chilly tonight. The sea licks my bare toes. It's dark and it scares me. They are mysteries and fascinate me. I close my eyes and feel her caressing me. It invites me to explore it, to go deep inside it. I feel like it wants to suck me in, suffocate me. In her kisses or in her unsinkable dark waters, I'm not sure. I only hear the call. I feel it, I smell it with lifeguard training near me Or maybe I'm just smelling my fear The fear of the unknown, the unknown, the foreign, the step I have to take. Lies... the step I want to take and I don't dare. Coward even now. There comes a time when swimming in the deep is the only way. The depths are always calling you. The question is when you will feel that it is time to leave the shallows It's my moment, I can't be wrong. That thin dividing line that once crossed, there is no turning back. Swim or die drowning in boredom. You are tried or sentenced to death for recklessness. But life takes courage. To l...

  I am an adult. Can I learn to swim at an older age? Many people believe that it is impossible for an adult to learn to swim. However, this idea is a myth. As in any sport, swimming allows us to start learning it even late, as long as we have the will and dedicate ourselves to it with lifeguard training near me. Knowing how to swim is an essential skill in human life. Besides being a physical activity that offers many benefits when done systematically, it is a safety method and reduces the possibility of drowning. It is no coincidence that many parents encourage their children to learn swimming from an early age. There are specific actions that make learning more efficient and allow for faster progression. Do you want to know what you need to do to learn to swim as an adult? How did the myth that adults can't learn to swim come about? The fact that children can easily learn new things has created the idea that only at a young age is it possible to learn more complex sports, such a...